Thursday, October 22, 2015

Potato and shrimp and green olive dressed with garlic and anchovy

Yum









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< YIELD > 2 servings


< Ingredients >

・2-3 smallish potatoes with skin
(※Cut them into 8-12 parts.)
・1/10 onion, peeled and chopped
・About 1 tablespoon extra virgin olive oil
・4-5 anchovy fillets packed in oil, drain, finely chopped
with a kitchen knife
・About 1/2 tablespoon coarsely chopped garli
(※It is one of the goods of GABAN.)
・1 red pepper, removed hull, seed and cut into thin
round sliced about 1.5-2mm wide
・50-60g frozen shrimp, shelled and deveined
・10 pitted green olives, cut into 4 equal parts crosswise
・A small quantity of salt
・Proper amount of white pepper
・favorite quantity of fresh parsley, minced



< Directions >

1.Put cut potatoes and minced onion into heat resistant container and heat them in
a 600W microwave oven for about 2 minutes 30 seconds without cling film. Add extra virgin olive 
oil in the container and mix. And then,add finely shopped anchovy fillets, coarsely chopped garlic,
round sliced red pepper, frozen shrimp too, and mix quickly. Moreover, heat them
in a 600w microwave oven for about 2 minutes 30 seconds in addition.


2.When finish them of heat cooking using a microwave oven, mix the whole of cooked ingredients
for a few minutes until they cool down to an moderate temperature. Add cut green olives and mix
it lightly. Finally, add salt, white pepper to fix the taste.


3.Serve the finished cooked food in a plate right away. When you eat the food this time, sprinkle 
minced fresh parsley for your preference.












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